Meet Rocco. For those of you who haven’t met him, he’s one of my two long-haired chihuahuas. He has a problem. And no, it’s not a licking problem. Perhaps surprisingly, chihuahuas have a tendency to be aggressive and are consistently ranked in the top ten most aggresive dogs. Rocco is no exception. He’s well cared [...]
I’ve found that 7am is about the earliest I can wake up on a regular basis without starting to drag throughout the day. For a while I was waking up at 6am but I found myself remaining sluggish. What I would lack in sleep I would make up for in coffee. This tactic would help [...]
Just thought I’d share this. I use an iPhone app called “Lose It!” to keep track of my weight and this is a screen shot of the neat little graph the program produces. I started keeping track in early March, so about 4 months ago. The program lets you set a goal weight and [...]